Rill Rill album art

Rill Rill

Sleigh Bells

from Treats (2010)

75 BPM ·3:49 ·2 playlists

About This Track

Sleigh Bells samples Funkadelic's "Can You Get to That," turning a moment of earnest 70s soul into something more fragmented and defiant. The song is about "being popular and staying cool and ahead of the trends," but also owning who you are, even if that means not fitting in.

Why It Works for Running

At 75 BPM, this track is a reminder that recovery runs are about active repair, not pushing harder; the measured intensity keeps any temptation to surge in check.

Featured in 2 Playlists