Work It Out album art

Work It Out

Knox Hamilton

from The Heights (2017)

120 BPM ·3:26 ·1 playlist
Play on Spotify

About This Track

Knox Hamilton has described the song's meaning as a paraphrase of a line from an old movie, reflecting the sentiment of pulling oneself together. Producer Tim Pagnotta keeps the energy strong but not overwhelming, which aligns with the song's theme of resilience. Joe LaPorta's mastering helps the locked groove lock in.

Why It Works for Running

The locked groove and major-key optimism provide a steady, pleasant backdrop, allowing attention to drift away from the effort of maintaining a conversational pace. This creates a subtle distraction that helps the miles pass easily.

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