Same Old Blues album art

Same Old Blues

Phantogram

from Three (2016)

120 BPM ·3:31 ·1 playlist
Play on Spotify

About This Track

Phantogram's "Same Old Blues" weaves in a sample from Voices of Conquest’s gospel song, “O Yes My Lord.” This same sample also appears in Common’s "Kingdom," creating an interesting connection between genres and artists. Josh Carter produced and engineered "Same Old Blues," contributing to the band's signature sound.

Why It Works for Running

At 120 BPM, this track's consistent push can help maintain a steady, easy pace, preventing the urge to speed up during a recovery run.

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