Get Ready album art

Get Ready

Sublime

from Sublime (10th Anniversary Edition / Deluxe Edition) (1996)

90 BPM ·4:51 ·1 playlist
Play on Spotify

About This Track

Sublime's sound pulls from a wide range of influences, which is clear on "Get Ready." The track blends ska rhythms with a relaxed pace, typical of what you might hear from similar artists like Pepper or Slightly Stoopid. The result is a laid-back groove.

Why It Works for Running

At 90 BPM, the rhythm encourages a deliberately slow cadence, signaling the body to transition from the focused effort of faster paces to the relaxed movement of a recovery run.

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