SUNDAY RUNDAY

SUNDAY RUNDAY

Easy Never Felt This Good

22 tracks, 83 minutes of ska, new wave & rocksteady running music. Easy-pace vibes with The English Beat, DEVO, The Psychedelic Furs. Perfect for relaxed Sunday long runs.

22 tracks • 83 minutes • 140 BPM average •General Running

Sunday morning runs shouldn't feel like work, but they shouldn't feel boring either.\n\nThis playlist gets it—83 minutes of ska bounce, new wave jangle, and rocksteady groove that keeps your legs turning over without ever asking you to push. The English Beat kicks things off with "Save It For Later," all offbeat guitar and horn stabs that wake up your stride without assaulting it. The Aggrolites keep that ska energy rolling before DEVO flips the script with their twitchy cover of "(I Can't Get No) Satisfaction." This isn't background music—it's personality music. Every track has an edge, a quirk, something that makes you grin mid-stride.\n\nThe middle stretch leans into new wave classics—The Psychedelic Furs, Buzzcocks, The Clash, The Cure—tracks that defined a generation's restless energy now soundtracking your easy miles. The Velvet Underground's "Rock & Roll" drops right at the midpoint like a gift, that perfect galloping rhythm that makes everything feel effortless. Then around the hour mark, Violent Femmes' "Please Do Not Go" shows up when Sunday easy starts feeling not-so-easy. It's raw and real and somehow exactly what you need to push through to the back half.\n\nThe final stretch brings it home with Missing Persons' synth-driven urgency, Blondie's infectious "Hanging On The Telephone," and Simple Minds' "Don't You (Forget About Me)" for that triumphant second-to-last-song energy. The Specials' haunting "Ghost Town" closes it out—a reminder that even easy runs can end with something unforgettable. This is running music for people who actually care about music, not just BPM counts and motivational slogans.

Tracks

  1. 1
    Save It For Later
    The English Beat
  2. 2
    Time To Get Tough
    The Aggrolites
  3. 3
    (I Can't Get No) Satisfaction
    DEVO
  4. 4
    Pulse
    The Psychedelic Furs
  5. 5
    What Do I Get? - 2001 Remastered Version
    Buzzcocks
  6. 6
    Why Can't I Touch It? - 2001 Remastered Version
    Buzzcocks
  7. 7
    Straight to Hell - Remastered
    The Clash
  8. 8
    In The City
    The Jam
  9. 9
    Pretty in Pink
    The Psychedelic Furs
  10. 10
    In Between Days - 2006 Remaster
    The Cure
  11. 11
    Rock & Roll - Full Length Version; 2015 Remaster
    The Velvet Underground
  12. 12
    And Your Bird Can Sing
    The Jam
  13. 13
    Never Say Never
    Romeo Void
  14. 14
    Rotating Heads
    The English Beat
  15. 15
    Please Do Not Go
    Violent Femmes
  16. 16
    Oh! Sweet Nuthin' - 2015 Remaster
    The Velvet Underground
  17. 17
    Girl U Want - 2009 Remaster
    DEVO
  18. 18
    Bad Streets
    Missing Persons
  19. 19
    Mental Hopscotch
    Missing Persons
  20. 20
    Hanging On The Telephone
    Blondie
  21. 21
    Don't You (Forget About Me)
    Simple Minds
  22. 22
    Ghost Town
    The Specials

Featured Artists

The Velvet Underground
The Velvet Underground
2 tracks
The Psychedelic Furs
The Psychedelic Furs
2 tracks
DEVO
DEVO
2 tracks
The Jam
The Jam
2 tracks
Buzzcocks
Buzzcocks
2 tracks
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