What BPM is best for general running?

PSYCHRUN features an average 140 BPM, ideal for general running workouts.

PSYCHRUN - Running Music

Three chords, maximum fuzz, zero apology—this is running music for people who think most workout playlists sound like a commercial for athletic wear.\n\nPSYCHRUN opens with The Heavy Eyes' "Late Night," a slow-burning groove that doesn't rush you into anything. This isn't aggressive metal; it's stoner rock that breathes with you, building momentum through repetition rather than adrenaline spikes. By the time Earthless kicks in with "Electric Flame," you're locked into a pace that feels more like meditation than punishment. Lowrider, Danava, and Psychlona keep the vibe heavy but hypnotic—perfect for those middle miles when you need groove more than motivation.\n\nThen Greenleaf's "Trails & Passes" arrives right when you need it most. At 66% through, this track doesn't punch you in the face—it pulls you through the wall with a patient, almost trance-like riff that acknowledges the hurt without drowning in it. The Heavy Eyes and High Reeper follow with enough dirt and distortion to carry you through the final stretch, while Danava's "I Am the Skull" reminds you that finishing strong doesn't always mean finishing fast.\n\nThis is running music for long, steady efforts where you want to disappear into the rhythm. No tempo run hysteria, no false urgency—just 64 minutes of riff-heavy, groove-driven stoner rock that treats your run like a journey, not a race. Perfect for solo Sunday mornings when you need the miles to feel meditative, not motivational. Truckfighters' "Gweedo-Weedo" closes it out with a swagger that says you earned every step.

PSYCHRUN

Where Heavy Gets Honest

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