MARCH

MARCH

When February's trying to kill you and your playlist has riot grrrl insurance

MARCH running playlist blends indie, riot grrrl, and alternative rock for cold-weather motivation. Dreamy to punchy tracks keep heart rate elevated through winter miles.

9 tracks 30 minutes 140 BPM average General Running

Past Me built this playlist knowing February would try negotiation tactics. The kind where your legs draft resignation letters and the wind composes counterarguments in ice. Thirty minutes, nine tracks, a deliberate blend of dreamy indie introspection and riot grrrl refusal to quit—because cold-weather running demands both vulnerability and edge. This isn't one-dimensional cardio fuel. It's emotional range as survival strategy.

"You Don't Get Me High Anymore" by Phantogram opens with that synthesizer wash, all hazy and introspective, like the first half-mile when you're still debating whether frostbite is a legitimate excuse. Mother Mother's "It's Alright" slides in next with those stacked harmonies and cheerful fatalism—optimistic nihilism in two minutes fifty-five seconds. Then Wolf Alice's "Moaning Lisa Smile" kicks the door open with Ellie Rowsell's vocals swinging from dreamy to snarling, and suddenly the playlist shows its hand. This is the blend that works: indie's emotional vulnerability building investment over distance, alternative rock's driving momentum, riot grrrl's refusal to negotiate with discomfort. The genre shifts aren't random—they're pacing strategy. When your body wants to quit, the music changes emotional channels before you can draft the paperwork.

Mile two and Joywave's "Destruction" hits with that synth-driven urgency, then Sleigh Bells' "Locust Laced" detonates—all distortion and Derek Miller's guitar abuse, Alexis Krauss's vocals cutting through like wind chill made audible. This is where the playlist's edge becomes pharmaceutical. The diverse selection the curator promised isn't polite variety—it's tactical. Dreamy when you need to settle in, punchy when your heart rate needs enforcement. Santigold's "Disparate Youth" arrives at mile three-plus with that steel drum brightness and Santi White's declaration of resilience, and it's the exact antidote to February's grey hostility. The track stretches to four minutes forty-four seconds, longest on the playlist, letting you sink into that Afrobeat-influenced groove while your legs stop filing complaints.

Then mile four happens. "Let It Roll" by Ladyhawke brings that '80s synth-pop propulsion, Lucius's "Born Again Teen" follows with tight harmonies and building intensity, and by the time The Breeders' "Cannonball" closes it out—Kim Deal's bass line and those pixie-alt guitars—you've survived winter's attempt at murder by monotony. Each track offered its own unique vibe to keep your heart rate elevated, exactly as advertised. Not because they're all high-BPM hammers, but because the emotional shifts—introspective to defiant, vulnerable to edge—keep your nervous system engaged when the cold wants you numb. This playlist knows February's a liar. Thirty minutes, nine testimonies against quitting.

Tracks

  1. 1
    You Don’t Get Me High Anymore
    Phantogram
  2. 2
    It's Alright
    Mother Mother
  3. 3
    Moaning Lisa Smile
    Wolf Alice
  4. 4
    Destruction
    Joywave
  5. 5
    Locust Laced
    Sleigh Bells
  6. 6
    Disparate Youth
    Santigold
  7. 7
    Let It Roll
    Ladyhawke
  8. 8
    Born Again Teen
    Lucius
  9. 9
    Cannonball
    The Breeders

Featured Artists

Phantogram
Phantogram
1 tracks
Mother Mother
Mother Mother
1 tracks
Wolf Alice
Wolf Alice
1 tracks
Santigold
Santigold
1 tracks
Joywave
Joywave
1 tracks