LOVERS ROCK

LOVERS ROCK

Love songs of a certain age💘

Run through the heartbreak era with LOVERS ROCK - a 44-minute emo running playlist featuring Taking Back Sunday, Brand New, and Fall Out Boy. Love songs at 180 BPM.

14 tracks 44 minutes 140 BPM average General Running

Look, I'm not saying this playlist will save your marriage or make you run faster, but it might remind you what it felt like to care about something so desperately that you'd scream-sing about it in a Honda Civic at 2am. This is 2003-era pop-punk when every breakup was Shakespearean and every guitar chord progression felt like a personal attack. These are love songs of a certain age - that age being roughly 19 to 24 when heartbreak was still novel and you hadn't yet learned to process emotions like an adult.

The playlist opens with the most important feud in Long Island history: Taking Back Sunday versus Brand New. "Sink Into Me" kicks off what would become the most documented he-said-he-said in emo history, followed immediately by Brand New's "Sic Transit Gloria" because Jesse Lacey wasn't about to let Adam Lazzara have the first word OR the last. This isn't background music. This is the sonic equivalent of your friends making you pick sides in their breakup, except the breakup happened twenty years ago and you're still talking about it.

Three Taking Back Sunday songs in the first five tracks feels excessive until you remember that Tell All Your Friends was the diary every theater kid wished they'd written. "Liar (It Takes One To Know One)" and "Timberwolves At New Jersey" are deep cuts that prove Adam Lazzara's emotional instability was actually a consistent artistic choice, not just a phase.

Then New Found Glory shows up like the youth pastor at a house show - sincere, slightly dorky, absolutely committed to making you feel something. Those Chain Reaction live recordings capture what happened when pop-punk became a participatory sport. Five hundred people in a room with no ironic distance, just pure unfiltered enthusiasm for songs about feeling misunderstood.

The Ataris provide the dead center gut-punch with "San Dimas High School Football Rules" - Kris Roe processing actual grief through a Bill & Ted reference because that's how you handled loss when you were twenty-three and didn't have health insurance that covered therapy. This is your wall breaker not because it's triumphant but because it's honest. At mile three, when your body starts negotiating with your brain, you don't need inspiration. You need someone to acknowledge that forward motion is sometimes all you've got.

Blink-182's Dude Ranch era reminds you they were great before they became unavoidable. Fall Out Boy's pre-fame tracks prove Patrick Stump could always sing like that - we just weren't paying attention yet. And the whole thing ends with "Seventy Times 7" because Jesse Lacey demanded the last word in the Long Island argument. Some feuds never die. Some playlists don't resolve. You just run through them and see what's left standing.

Tracks

  1. 1
    Sink Into Me
    Taking Back Sunday
  2. 2
    Sic Transit Gloria ... Glory Fades
    Brand New
  3. 3
    A Favor House Atlantic
    Coheed and Cambria
  4. 4
    Liar (It Takes One To Know One)
    Taking Back Sunday
  5. 5
    Timberwolves At New Jersey - Remastered
    Taking Back Sunday
  6. 6
    Sincerely Me
    New Found Glory
  7. 7
    All Downhill From Here - Live From Chain Reaction, Anaheim, CA/2013
    New Found Glory
  8. 8
    Anthem For The Unwanted - Live From Chain Reaction, Anaheim, CA/2013
    New Found Glory
  9. 9
    San Dimas High School Football Rules
    The Ataris
  10. 10
    M+M's
    blink-182
  11. 11
    Dammit
    blink-182
  12. 12
    Sending Postcards From a Plane Crash (Wish You Were Here)
    Fall Out Boy
  13. 13
    The Pros and Cons of Breathing
    Fall Out Boy
  14. 14
    Seventy Times 7
    Brand New

Featured Artists

Taking Back Sunday
Taking Back Sunday
3 tracks
New Found Glory
New Found Glory
3 tracks
Fall Out Boy
Fall Out Boy
2 tracks
blink-182
blink-182
2 tracks
Brand New
Brand New
2 tracks